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Fall 2007 Courses
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Fall 2007 Credit Schedule
Updated 12/14/2007
Physical Education & Recreation
Cls NoSecDaysCrTimeInstructorRmBuilding
PED - 103 -- Aerobic Fitness I
NOTE: All co-ed aerobic classes utilize cardio-respiratory exercises that will utilize impact
movements, steps, cross training, ab work, flexibility and some weight training.
6640601DTM W28:00-9:15amWilliamsB30DTC
6719001PRT Th211-12:15pmWilliams105PRC-Georgiadis Hall
6640002DTM W210:00-11:15amWilliamsB30DTC
6719202PRT Th212:45-2:00pmWilliams105PRC-Georgiadis Hall
6719403PRT Th23:15-4:30pmWilliams105PRC-Georgiadis Hall
7531204PRT Th22:00-3:15pmWilliams105PRC-Georgiadis Hall
6640881DTM W25:30-6:45pmWalkerB30DTC
Section 81DT: Students are to be prepared to workout during the first class.
6640281PRT Th25:30-6:45pmWilliams105PRC-Georgiadis Hall
PED - 104 -- Aerobic Fitness II
NOTE: All co-ed aerobic classes utilize cardio-respiratory exercises that will utilize impact
movements, steps, cross training, ab work, flexibility and some weight training.
6645801DTM W210:00-11:15amWilliamsB30DTC
6644202PRT Th21:00-2:15pmWilliams105PRC-Georgiadis Hall
Section 02 PR: Pre-requisite PED 103.
PED - 109 -- Yoga
6885201PRT Th29:30-10:45amWilliams105PRC-Georgiadis Hall
Section 01PR: Students must purchase their own yoga mat to be used for each class.
PED - 111 -- Weight Training I
NOTE: Co-educational weight training classes utilize stationary training equipment and dumb
bells.
6641001PRM W29:00-10:15amWojcik105PRC-Georgiadis Hall
6641202PRM W211-12:15pmWojcik105PRC-Georgiadis Hall
6643803PRM W21:00-2:15pmWojcik105PRC-Georgiadis Hall
PED - 112 -- Weight Training II
6643601PR2Staff
Section 01PR: Pre-requisite PED 111
7550403PRM W21:00-2:15pmWojcik105PRC-Georgiadis Hall
PED - 123 -- Tennis I
First 8-Week Session Begins 08-20-07 Ends 10-15-07
6644401PRM W21:00-2:40pmGray105PRC-Georgiadis Hall
6644602PRT Th21:00-2:40pmGray105PRC-Georgiadis Hall
PED - 133 -- Golf I
6641401DTTh14:00-5:40pmRicksCRSCrossings Golf Course
Section 01DT: Beginning/intermediate class. PGA professional instruction. Additional fee
of $75 payable to Crossings Golf Club required at first meeting. Eight sessions with pro including
"play day". Group and individual instruction. Must have own clubs. Directions 261-0000.
PED - 137 -- Martial Arts I
6643281DTW17:15-8:55pmHillB30DTC
Section 81DT: Aikido--Modern Japanese Martial Art that emphasized harmonious movement to neutralize
an attack. Involves cooperative, interactive, hand to hand techniques that result in rolling
and falling on a mat. Non-combative.
6641681PRM17:00-8:40pmProffitt105PRC-Georgiadis Hall
Section 81PR: Karate -- presented in traditional format with emphasis on physical fitness,
basic techniques, katas and sparring. Environment is interactive & safe, sparring is medium
controlled contact.
7148382PRW17:00-8:40pmFrank105PRC-Georgiadis Hall
6642483PRT17:00-8:40pmSheldon105PRC-Georgiadis Hall
Section 83PR: Aikido -- see Section 81DT note.
PED - 138 -- Martial Arts II
7177981DTW17:15-8:55pmHillB30DTC
Section 81DT: Aikido--Modern Japanese Martial Art that emphasized harmonious movement to neutralize
an attack. Involves cooperative, interactive, hand to hand techniques that result in rolling
and falling on a mat. Non-combative.
6641881PRM17:00-8:40pmProffitt105PRC-Georgiadis Hall
Section 81PR: Intermediate Karate. See description under PED 137-81PR. PED 137 is required
for all Karate students regardless of skill level.
7148482PRW17:00-8:40pmFrank105PRC-Georgiadis Hall
6642683PRT17:00-8:40pmSheldon105PRC-Georgiadis Hall
Section 83PR: Intermediate Aikido. See description under PED 137-81DT.
PED - 144 -- Skin and Scuba Diving
Special Session Begins 08-27-07 Ends 10-07-07
NOTE: $200 equipment rental fee payable at 1st meeting. Certification awarded upon successful
completion of course and a check out dive. Need intermediate swimming skills.
6642881PRS28:00-5:00pmWeatherfordPOOLVa Rehab Ctr-Blind
AndU8:00-5:00pmPOOLVa Rehab Ctr-Blind
Section 81PR: Orientation mtg. Aug. 27, 7 PM, at Dive Shop--270-0700. Pool work proposed
Sep. 15 & 16. Meet at Parham Rd Campus, Sep. 15, 8 AM-Noon. Meet at the Blind Center, Sep.
15 & 16, 1-5 PM. Meet in the AA bldg at the Blind Center from 8 AM-Noon, Sep. 16. Open water
dives weekend of Oct. 6 & 7.
PED - 188 -- Freshwater Fishing
Special Session Begins 09-14-07 Ends 09-17-07
6719681PRF16:00-10:00pmBudryk145PRC-Burnette Hall
AndS8:00-5:00pm145PRC-Burnette Hall
AndU10-5:00pm145PRC-Burnette Hall
Section 81PR: Field trip for fishing, no license required. Some equipment available.
PED - 189 -- Saltwater Fishing
Special Session Begins 09-07-07 Ends 09-09-07
6643081PRF16:00-10:00pmWojcik145PRC-Burnette Hall
AndS8:00-5:00pm145PRC-Burnette Hall
AndU8:00-4:00pm145PRC-Burnette Hall
Section 81PR: Field trip on Sunday to Va. Beach pier or head boat. Additional charges of $40
may be expected. Check Blackboard for details.

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