Fall 2007 Credit Schedule Updated 12/14/2007 |
| Physical Education & Recreation |
| Cls No | Sec | Days | Cr | Time | Instructor | Rm | Building |
| PED - 103 -- Aerobic Fitness I |
| NOTE: All co-ed aerobic classes utilize cardio-respiratory exercises that will utilize impact |
| movements, steps, cross training, ab work, flexibility and some weight training. |
| 66406 | 01DT | M W | 2 | 8:00-9:15am | Williams | B30 | DTC |
| 67190 | 01PR | T Th | 2 | 11-12:15pm | Williams | 105 | PRC-Georgiadis Hall |
| 66400 | 02DT | M W | 2 | 10:00-11:15am | Williams | B30 | DTC |
| 67192 | 02PR | T Th | 2 | 12:45-2:00pm | Williams | 105 | PRC-Georgiadis Hall |
| 67194 | 03PR | T Th | 2 | 3:15-4:30pm | Williams | 105 | PRC-Georgiadis Hall |
| 75312 | 04PR | T Th | 2 | 2:00-3:15pm | Williams | 105 | PRC-Georgiadis Hall |
| 66408 | 81DT | M W | 2 | 5:30-6:45pm | Walker | B30 | DTC |
| Section 81DT: Students are to be prepared to workout during the first class. |
| 66402 | 81PR | T Th | 2 | 5:30-6:45pm | Williams | 105 | PRC-Georgiadis Hall |
| PED - 104 -- Aerobic Fitness II |
| NOTE: All co-ed aerobic classes utilize cardio-respiratory exercises that will utilize impact |
| movements, steps, cross training, ab work, flexibility and some weight training. |
| 66458 | 01DT | M W | 2 | 10:00-11:15am | Williams | B30 | DTC |
| 66442 | 02PR | T Th | 2 | 1:00-2:15pm | Williams | 105 | PRC-Georgiadis Hall |
| Section 02 PR: Pre-requisite PED 103. |
| PED - 109 -- Yoga |
| 68852 | 01PR | T Th | 2 | 9:30-10:45am | Williams | 105 | PRC-Georgiadis Hall |
| Section 01PR: Students must purchase their own yoga mat to be used for each class. |
| PED - 111 -- Weight Training I |
| NOTE: Co-educational weight training classes utilize stationary training equipment and dumb |
| bells. |
| 66410 | 01PR | M W | 2 | 9:00-10:15am | Wojcik | 105 | PRC-Georgiadis Hall |
| 66412 | 02PR | M W | 2 | 11-12:15pm | Wojcik | 105 | PRC-Georgiadis Hall |
| 66438 | 03PR | M W | 2 | 1:00-2:15pm | Wojcik | 105 | PRC-Georgiadis Hall |
| PED - 112 -- Weight Training II |
| 66436 | 01PR | | 2 | | Staff | | |
| Section 01PR: Pre-requisite PED 111 |
| 75504 | 03PR | M W | 2 | 1:00-2:15pm | Wojcik | 105 | PRC-Georgiadis Hall |
| PED - 123 -- Tennis I |
| First 8-Week Session Begins 08-20-07 Ends 10-15-07 |
| 66444 | 01PR | M W | 2 | 1:00-2:40pm | Gray | 105 | PRC-Georgiadis Hall |
| 66446 | 02PR | T Th | 2 | 1:00-2:40pm | Gray | 105 | PRC-Georgiadis Hall |
| PED - 133 -- Golf I |
| 66414 | 01DT | Th | 1 | 4:00-5:40pm | Ricks | CRS | Crossings Golf Course |
| Section 01DT: Beginning/intermediate class. PGA professional instruction. Additional fee |
| of $75 payable to Crossings Golf Club required at first meeting. Eight sessions with pro including |
| "play day". Group and individual instruction. Must have own clubs. Directions 261-0000. |
| PED - 137 -- Martial Arts I |
| 66432 | 81DT | W | 1 | 7:15-8:55pm | Hill | B30 | DTC |
| Section 81DT: Aikido--Modern Japanese Martial Art that emphasized harmonious movement to neutralize |
| an attack. Involves cooperative, interactive, hand to hand techniques that result in rolling |
| and falling on a mat. Non-combative. |
| 66416 | 81PR | M | 1 | 7:00-8:40pm | Proffitt | 105 | PRC-Georgiadis Hall |
| Section 81PR: Karate -- presented in traditional format with emphasis on physical fitness, |
| basic techniques, katas and sparring. Environment is interactive & safe, sparring is medium |
| controlled contact. |
| 71483 | 82PR | W | 1 | 7:00-8:40pm | Frank | 105 | PRC-Georgiadis Hall |
| 66424 | 83PR | T | 1 | 7:00-8:40pm | Sheldon | 105 | PRC-Georgiadis Hall |
| Section 83PR: Aikido -- see Section 81DT note. |
| PED - 138 -- Martial Arts II |
| 71779 | 81DT | W | 1 | 7:15-8:55pm | Hill | B30 | DTC |
| Section 81DT: Aikido--Modern Japanese Martial Art that emphasized harmonious movement to neutralize |
| an attack. Involves cooperative, interactive, hand to hand techniques that result in rolling |
| and falling on a mat. Non-combative. |
| 66418 | 81PR | M | 1 | 7:00-8:40pm | Proffitt | 105 | PRC-Georgiadis Hall |
| Section 81PR: Intermediate Karate. See description under PED 137-81PR. PED 137 is required |
| for all Karate students regardless of skill level. |
| 71484 | 82PR | W | 1 | 7:00-8:40pm | Frank | 105 | PRC-Georgiadis Hall |
| 66426 | 83PR | T | 1 | 7:00-8:40pm | Sheldon | 105 | PRC-Georgiadis Hall |
| Section 83PR: Intermediate Aikido. See description under PED 137-81DT. |
| PED - 144 -- Skin and Scuba Diving |
| Special Session Begins 08-27-07 Ends 10-07-07 |
| NOTE: $200 equipment rental fee payable at 1st meeting. Certification awarded upon successful |
| completion of course and a check out dive. Need intermediate swimming skills. |
| 66428 | 81PR | S | 2 | 8:00-5:00pm | Weatherford | POOL | Va Rehab Ctr-Blind |
| And | U | | 8:00-5:00pm | | POOL | Va Rehab Ctr-Blind |
| Section 81PR: Orientation mtg. Aug. 27, 7 PM, at Dive Shop--270-0700. Pool work proposed |
| Sep. 15 & 16. Meet at Parham Rd Campus, Sep. 15, 8 AM-Noon. Meet at the Blind Center, Sep. |
| 15 & 16, 1-5 PM. Meet in the AA bldg at the Blind Center from 8 AM-Noon, Sep. 16. Open water |
| dives weekend of Oct. 6 & 7. |
| PED - 188 -- Freshwater Fishing |
| Special Session Begins 09-14-07 Ends 09-17-07 |
| 67196 | 81PR | F | 1 | 6:00-10:00pm | Budryk | 145 | PRC-Burnette Hall |
| And | S | | 8:00-5:00pm | | 145 | PRC-Burnette Hall |
| And | U | | 10-5:00pm | | 145 | PRC-Burnette Hall |
| Section 81PR: Field trip for fishing, no license required. Some equipment available. |
| PED - 189 -- Saltwater Fishing |
| Special Session Begins 09-07-07 Ends 09-09-07 |
| 66430 | 81PR | F | 1 | 6:00-10:00pm | Wojcik | 145 | PRC-Burnette Hall |
| And | S | | 8:00-5:00pm | | 145 | PRC-Burnette Hall |
| And | U | | 8:00-4:00pm | | 145 | PRC-Burnette Hall |
| Section 81PR: Field trip on Sunday to Va. Beach pier or head boat. Additional charges of $40 |
| may be expected. Check Blackboard for details. |