| Physical Education & Recreation | |||||||
|---|---|---|---|---|---|---|---|
| Cls No | Sec | Days | Cr | Time | Instructor | Rm | Building |
| PED - 100 -- Pilates | |||||||
| 56493 | 03DT | M W | 2 | 11-12:15pm | McGeorge, P. | B31 | DTC |
| 58042 | 03PR | T Th | 2 | 2:30-3:45pm | Clime, J. | 105 | PRC-Georgiadis Hall |
| 56651 | 04DT | T Th | 2 | 1:00-2:15pm | McGeorge, P. | B30 | DTC |
| 61426 | 06DT | M W | 2 | 2:30-3:45pm | McGeorge, P. | B31 | DTC |
| 59091 | 07DT | T Th | 2 | 11-12:15pm | McGeorge, P. | B30 | DTC |
| PED - 103 -- Aerobic Fitness I | |||||||
| NOTE: Aerobics - may include zumba, dance, steps, exercise routines, outside activities and | |||||||
| possible off campus site. | |||||||
| 55555 | 01DT | M W | 2 | 8:00-9:15am | Williams, S. | B30 | DTC |
| 61387 | 01PR | T Th | 2 | 9:30-10:45am | Williams, S. | 105 | PRC-Georgiadis Hall |
| NOTE: Aerobics - may include zumba, dance, steps, exercise routines, outside activities and | |||||||
| possible off campus site. | |||||||
| 62575 | 02DT | M W | 2 | 9:30-10:45am | Williams, S. | B30 | DTC |
| 55697 | 02PR | T Th | 2 | 11-12:15pm | Williams, S. | 105 | PRC-Georgiadis Hall |
| NOTE: Aerobics - may include zumba, dance, steps, exercise routines, outside activities and | |||||||
| possible off campus site. | |||||||
| 55698 | 03PR | T Th | 2 | 1:00-2:15pm | Williams, S. | 105 | PRC-Georgiadis Hall |
| 58789 | 04PR | M W | 2 | 2:30-3:45pm | Nofsinger, S. | 105 | PRC-Georgiadis Hall |
| Note: Biggest Loser class - Emphasis of class is weight loss utilizing aerobics, weight lifting, | |||||||
| cross training, ab work, and nutrition application. | |||||||
| 61921 | 30DT | T Th | 2 | 9:30-10:45am | Luster, K. | B30 | DTC |
| 55556 | 81DT | M W | 2 | 5:45-7:00pm | Walker, K. | B30 | DTC |
| 56619 | 82DT | T Th | 2 | 4:00-5:15pm | Luster, K. | B30 | DTC |
| PED - 104 -- Aerobic Fitness II | |||||||
| 58788 | 01DT | M W | 2 | 9:30-10:45am | Williams, S. | B30 | DTC |
| NOTE: Aerobics - may include zumba, dance, steps, exercise routines, outside activities and | |||||||
| possible off campus site. | |||||||
| PED - 109 -- Yoga | |||||||
| 56251 | 01DT | T Th | 2 | 11-12:15pm | Brady, K. | B31 | DTC |
| 61388 | 01PR | M W | 2 | 1:00-2:15pm | Nofsinger, S. | 105 | PRC-Georgiadis Hall |
| 55825 | 02DT | T Th | 2 | 2:30-3:45pm | McGeorge, P. | B30 | DTC |
| 61421 | 03DT | M W | 2 | 8:00-9:15am | Speagle, L. | B31 | DTC |
| 56621 | 04DT | M W | 2 | 1:00-2:15pm | McGeorge, P. | B30 | DTC |
| 61423 | 06DT | M W | 2 | 9:30-10:45am | Speagle, L. | B31 | DTC |
| 56029 | 07DT | T Th | 2 | 9:30-10:45am | Brady, K. | B31 | DTC |
| 56653 | 08DT | T Th | 2 | 1:00-2:15pm | Brousseau, C. | B31 | DTC |
| 56652 | 82DT | T Th | 2 | 7:30-8:45pm | Schroeder, C. | B30 | DTC |
| PED - 111 -- Weight Training I | |||||||
| 55557 | 01PR | T Th | 2 | 8:00-9:15am | Wojcik, R. | 105 | PRC-Georgiadis Hall |
| 55558 | 02PR | M W | 2 | 8:00-9:15am | Wojcik, R. | 105 | PRC-Georgiadis Hall |
| 55565 | 03PR | M W | 2 | 9:30-10:45am | Wojcik, R. | 105 | PRC-Georgiadis Hall |
| NOTE: Co-ed Class. Course utillizes strengh training equipment and flexibility training. | |||||||
| 56329 | 04PR | M W | 2 | 11-12:15pm | Wojcik, R. | 105 | PRC-Georgiadis Hall |
| PED - 112 -- Weight Training II | |||||||
| 56580 | 01PR | T Th | 2 | 8:00-9:15am | Wojcik, R. | 105A | PRC-Georgiadis Hall |
| Pre-requisite Ped 111. See Mr. Wojcik in room 105 GH for permission number. | |||||||
| 55942 | 02PR | M W | 2 | 8:00-9:15am | Wojcik, R. | 105A | PRC-Georgiadis Hall |
| Pre-requisite Ped 111. See Mr. Wojcik in room 105 GH for permission number. | |||||||
| 56582 | 04PR | M W | 2 | 11-12:15pm | Wojcik, R. | 105A | PRC-Georgiadis Hall |
| Pre-requisite Ped 111. See Mr. Wojcik in room 105 GH for permission number. | |||||||
| PED - 123 -- Tennis I | |||||||
| Special Session Begins 08-20-12 Ends 10-26-12 | |||||||
| 59824 | 01PR | M W | 2 | 1:00-3:10pm | Gray, C. | CRTS | Belmont Park |
| Note: PED 123-01PR: Tennis: Supply own tennis racquest and 1 can of balls. First class meeting | |||||||
| in room 105 Georgiadis Hall PRC. | |||||||
| 59825 | 02PR | T Th | 2 | 1:00-3:10pm | Gray, C. | CRTS | Belmont Park |
| Note: PED 123-02PR: Tennis: Supply own tennis racquest and 1 can of balls. First class meeting | |||||||
| in room 105 Georgiadis Hall PRC. | |||||||
| PED - 137 -- Martial Arts I | |||||||
| 56044 | 81DT | W | 1 | 7:30-9:10pm | Montgomery, S. | B30 | DTC |
| Aikido - Modern Japanese Martial Art that emphasizes harmonious movement to neutralize an attack. | |||||||
| Practice involves cooperative, interactive, hand-to-hand techniques that result in rolling | |||||||
| and falling on a mat. Practices are co-operative and non-combative | |||||||
| 61405 | 81PR | M | 1 | 7:00-8:40pm | Proffitt, R. | 105 | PRC-Georgiadis Hall |
| 55792 | 82PR | W | 1 | 7:00-8:40pm | Frank, D. | 105 | PRC-Georgiadis Hall |
| Karate classes are presented in traditional format with emphasis on physical fitness, basic | |||||||
| techniques, katas and sparring. The environment is interactive and safe, sparring is medium | |||||||
| controlled contact. | |||||||
| 55561 | 83PR | T Th | 1 | 7:00-7:50pm | Sheldon, G. | 105 | PRC-Georgiadis Hall |
| Aikido - Modern Japanese martial art that emphasizes harmonious movement to neutralize an attack. | |||||||
| Practice involves cooperative, interactive, hand-to-hand techniques that result in rolling | |||||||
| and falling on a mat. Practices are co-operative and non-combative. | |||||||
| 56372 | 84DT | M | 1 | 7:00-8:40pm | Wood, M. | B30 | DTC |
| Aikido - Modern Japanese Martial Art that emphasizes harmonious movement to neutralize an attack. | |||||||
| Practice involves cooperative, interactive, hand-to-hand techniques that result in rolling | |||||||
| and falling on a mat. Practices are co-operative and non-combative. | |||||||
| 58074 | 84PR | M W | 1 | 5:30-6:45pm | Sheldon, G. | 105 | PRC-Georgiadis Hall |
| Aikido - Modern Japanese martial art that emphasizes harmonious movement to neutralize an attack. | |||||||
| Practice involves cooperative, interactive, hand-to-hand techniques that result in rolling | |||||||
| and falling on a mat. Practices are co-operative and non-combative | |||||||
| PED - 138 -- Martial Arts II | |||||||
| 58947 | 81DT | W | 1 | 7:30-9:10pm | Montgomery, S. | B30 | DTC |
| 55560 | 81PR | M | 1 | 7:00-8:40pm | Proffitt, R. | 105 | PRC-Georgiadis Hall |
| Karate classes are presented in traditional format with emphasis on physical fitness, basic | |||||||
| techniques, katas and sparring. The environment is interactive and safe, sparring is medium | |||||||
| controlled contact. | |||||||
| 55793 | 82PR | W | 1 | 7:00-8:40pm | Frank, D. | 105 | PRC-Georgiadis Hall |
| Intermediate Karate. Karate classes are presented in traditional format with emphasis on physical | |||||||
| fitness, basic techniques, katas and sparring. The environment is interactive and safe, sparring | |||||||
| is medium controlled contact. PED 137 is required for all Karate students regardless of skill | |||||||
| level. | |||||||
| 55562 | 83PR | T Th | 1 | 7:00-7:50pm | Sheldon, G. | 105 | PRC-Georgiadis Hall |
| Intermediate Karate. Karate classes are presented in traditional format with emphasis on physical | |||||||
| fitness, basic techniques, katas and sparring. The environment is interactive and safe, sparring | |||||||
| is medium controlled contact. PED 137 is required for all Karate students regardless of skill | |||||||
| level. | |||||||
| 56376 | 84DT | M | 1 | 7:00-8:40pm | Wood, M. | B30 | DTC |
| Aikido - Modern Japanese martial art that emphasizes harmonious movement to neutralize an attack. | |||||||
| Practice involves cooperative, interactive, hand-to-hand techniques that result in rolling | |||||||
| and falling on a mat. Practices are co-operative and non-combative. | |||||||
| PED - 144 -- Skin and Scuba Diving | |||||||
| Special Session Begins 08-25-12 Ends 08-26-12 | |||||||
| 55563 | 81WC | S U | 2 | 8:00-12:00pm | McNeal, J. | 226 | WC-Bldg C20 |
| And | S | 1:00-5:00pm | POOL | YMCA Goochland | |||
| Note: Section 81WC: Mandatory class, Aug 24th, 25th and Aug. 26th @ Dive Shop, 9320 W. Broad | |||||||
| St., 804.270.0700. Need intermediate swimming skills. Cost:$200 includes all textbooks, diving | |||||||
| equipment. Open water dive certification (date) cost $150 includes all equipment, quarry fee, | |||||||
| certification fee. | |||||||
| PED - 150 -- Soccer I | |||||||
| First 8-Week Session Begins 08-20-12 Ends 10-23-12 | |||||||
| 56047 | 81PR | Th F | 2 | 2:00-4:40pm | Balta, J. | 105A | PRC-Georgiadis Hall |
| Section 81PR: First class meeting will be in Room 105A Georgiadis Hall. | |||||||
| PED - 160 -- Modern Dance | |||||||
| 58166 | 01PR | T Th | 2 | 4:00-5:15pm | Clime, J. | 105 | PRC-Georgiadis Hall |
| Students will be introduced to elementary skills and terminology of modern dance. Students | |||||||
| will gain increased strength, flexibility and muscular coordinatioin with the practice of basic | |||||||
| floor and center work and will better understand their own movement potential through exercises, | |||||||
| diverse rhythms, dynamics and qualities. | |||||||
| PED - 170 -- Tai Chi I | |||||||
| 62127 | 01DT | T Th | 2 | 8:00-9:15am | Wood, M. | B31 | DTC |
| 58108 | 01PR | T Th | 2 | 5:30-6:45pm | Wood, M. | 105 | PRC-Georgiadis Hall |
| 62125 | 82DT | M W | 2 | 5:30-6:45pm | Wood, M. | B31 | DTC |
| PED - 189 -- Saltwater Fishing | |||||||
| Special Session Begins 08-24-12 Ends 08-26-12 | |||||||
| 55564 | 01HP | F | 1 | 6:00-10:00pm | Wojcik, R. | 105 | PRC-Georgiadis Hall |
| And | S | 8:00-5:00pm | 105 | PRC-Georgiadis Hall | |||
| And | U | 8:00-5:00pm | 105 | PRC-Georgiadis Hall | |||
| Section 01HP: Hybrid, check Blackboard for class assignments. Fundamental saltwater fishing | |||||||
| class will cover rods, reels, rigs, knots, and baits. Techniques will be presented for fishing | |||||||
| pier and surf. Class meets on Friday and Saturday in Georgiadas Hall. Sunday class is a field | |||||||
| trip to Ocean View or Buckroe Pier, cost $5(pier) or $20(boat). Fishing rod and reel needed, | |||||||
| rentals available. When registered check Blackboard for class details. | |||||||
| PED - 270 -- Tai Chi II | |||||||
| 59850 | 01PR | T Th | 2 | 5:30-6:45pm | Wood, M. | 105 | PRC-Georgiadis Hall |
| 62128 | 82DT | M W | 2 | 5:30-6:45pm | Wood, M. | B31 | DTC |